At the American Center for Biological Medicine (ACBM), we last consulted with Dr. Jennifer Markham in our blog Advantages of Nebulization and How It Works. We consulted with resident expert Dr. Markham again about how to combat chronic fatigue using Soundbed Therapy.
Dr. Markham helped us to identify some common symptoms and signs that present with chronic fatigue. She then explained how Soundbed Therapy is designed to address fatigue so that you can feel more energized and fabulous at work, the gym, anywhere!
What are signs that you are suffering from chronic fatigue?
Chronic fatigue can present in several ways, such as: waking feeling tired, weakness, difficulty exercising or needing to nap/rest following exercise, perhaps decreased mood, increased appetite or cravings, difficulty concentrating, or brain fog. The bigger question is what is causing the chronic fatigue and that is something we specialize in finding out for each individual at the ACBM.
How does Soundbed Therapy increase energy?
One effect of Soundbed Therapy is deep relaxation through cellular resonance. Dr. Markham says, “Deep relaxation, when the nervous system is parasympathetic, is absolutely required for the body to rejuvenate and repair!” With Soundbed Therapy, healing is supported, thus allowing healthy energy levels to return in time.
To whom would you recommend Soundbed Therapy?
Dr. Markham says, “Everyone! Especially anyone with stress or difficulty relaxing their mind or body.” Soundbed Therapy is used for so many conditions, such as:
- Decreased mood
- Muscle tension
- Poor circulation
What other treatments are offered at the ACBM to increase energy and combat fatigue?
“We have excellent treatments for energy support,” says Dr. Markham. Complementary to Soundbed Therapy would be:
- Colon Hydrotherapy
- Electron Foot Baths
- Exercise with Oxygen Therapy (EWOT)
- IV Nutrient Therapies
- Lymphstar Massage
- Platelet-Rich Plasma (PRP) Injections
- The Zone
Let us be part of your life-changing experience!
About Dr. Jennifer Markham
Dr. Jennifer Markham discovered naturopathic medicine after being diagnosed with ulcerative colitis–an autoimmune disease that wreaks havoc on the digestive, nervous, and immune system. She also witnessed the near death of her mother due to complications with Crohn’s disease–another digestive autoimmune disease. When Dr. Markham committed herself to finding the answers behind her own chronic illness, she discovered naturopathic medicine, began medical school, and wholeheartedly embodied the mindset “physician health thyself.” After medical school, Dr. Markham aimed to restore her own health, which allowed her to support and empower others to achieve optimal vibrancy and health. She then had a private practice in Boulder, Colorado for two years with a primary focus in management of chronic disease, including mental and emotional conditions, autoimmune disease, gastrointestinal disorders, endocrine disorders, infertility, women’s health, aging, and neurodegeneration. She utilizes foundations of lifestyle balancing through individualized daily practices, nutrition, movement, and proper sleep hygiene. The therapies she provides are biotherapeutic drainage (a European homeopathic system), gemstone therapies, Chinese medicine, acupuncture, and hydrotherapy. In chronic disease, the nervous system invariably contributes to the worsening of the disease or limits the healing. Dr. Markham focuses on nervous system balancing through lifestyle, therapies, and treatments individualized to each patient.